1977 • Eskilstuna

Kjula

Söndag 6 oktober 2019 08:07

Löpning - Långpass
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Tri-gubbsen guidade av Gustav runt Kjula
19,55   km
Distans
1:51:08
Tid
5:41   min/km
Snitt
134
Snittpuls
167
Maxpuls
170
Stegfrekvens
302   m
Total stigning (clk)
Saucony Freedom ISO 2
Total distans: 
8:40:34
100 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:535:531235:531,00 km
21,00 km5:505:5012911:422,00 km
31,00 km5:285:2812417:113,00 km
41,00 km5:385:3812922:494,00 km
51,00 km5:225:2213728:115,00 km
61,00 km5:185:1813733:296,00 km
71,00 km5:325:3213939:017,00 km
81,00 km5:215:2113844:218,00 km
91,00 km5:315:3113449:529,00 km
101,00 km6:016:0113455:5310,00 km
111,00 km6:116:111411:02:0411,00 km
121,00 km5:485:481341:07:5212,00 km
131,00 km5:555:551241:13:4713,00 km
141,00 km5:445:441321:19:3114,00 km
151,00 km5:235:231351:24:5515,00 km
161,00 km5:335:331381:30:2816,00 km
171,00 km5:345:341431:36:0217,00 km
181,00 km5:565:561291:41:5818,00 km
191,00 km6:156:151391:48:1319,00 km
200,55 km2:555:181391:51:0819,55 km