1967 • Torslanda

Sista kortisen runt west lake

Måndag 30 september 2019 05:18

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9,59   km
Distans
52:19
Tid
5:27   min/km
Snitt
130
Snittpuls
142
Maxpuls
162
Stegfrekvens
87   m
Total stigning (map)
21   m
Total stigning (clk)
Stryd Footpod
Total distans: 
1147:05:06
12884 km
Garmin HRM RUN
Total distans: 
430:39:22
4927 km
Nike vaporfly 4% flyknit V2...
Total distans: 
92:38:28
1374 km
Garmin 945
Total distans: 
939:32:39
11042 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:206:201176:201,00 km
21,00 km5:355:3512511:552,00 km
31,00 km5:455:4512717:393,00 km
41,00 km5:205:2013323:004,00 km
51,00 km5:185:1813328:185,00 km
61,00 km5:155:1513533:336,00 km
71,00 km5:115:1112638:457,00 km
81,00 km5:155:1513544:008,00 km
91,00 km5:155:1513649:159,00 km
100,59 km3:055:1413752:199,59 km