1979 • Söderhamn

Löpning 2019-05-18

Lördag 18 maj 2019 10:07

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
17,24   km
Distans
1:52:21
Tid
6:31   min/km
Snitt
154
Stegfrekvens
221   m
Total stigning (clk)
Salomon Sense Ride
Total distans: 
91:12:36
922 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:166:1606:161,00 km
21,00 km6:076:07012:232,00 km
31,00 km6:096:09018:323,00 km
41,00 km6:056:05024:384,00 km
51,00 km5:325:32030:095,00 km
61,00 km5:485:48035:576,00 km
71,00 km6:056:05042:027,00 km
81,00 km6:326:32048:358,00 km
91,00 km11:4711:4701:00:229,00 km
101,00 km6:396:3901:07:0010,00 km
111,00 km7:297:2901:14:2911,00 km
121,00 km5:405:4001:20:0912,00 km
131,00 km5:155:1501:25:2313,00 km
141,00 km5:555:5501:31:1814,00 km
151,00 km5:555:5501:37:1315,00 km
161,00 km6:086:0801:43:2116,00 km
171,00 km7:037:0301:50:2417,00 km
180,24 km1:578:0401:52:2217,24 km