1972 • Umeå

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Torsdag 17 januari 2019 21:06

Löpning - Distans
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5   km
Distans
24:43
Tid
4:57   min/km
Snitt
144
Snittpuls
162
Maxpuls
176
Stegfrekvens

Gilla passet

Gillas av Tomas Pekkari

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,20 km1:014:591221:010,20 km
20,21 km1:024:541382:030,41 km
30,21 km1:024:471363:040,63 km
40,22 km1:024:461334:060,84 km
50,21 km1:024:521365:081,06 km
60,21 km1:014:471376:091,27 km
70,21 km1:004:461377:101,48 km
80,21 km0:594:411388:081,69 km
90,20 km0:584:481409:071,89 km
100,20 km0:584:4314210:042,10 km
110,21 km1:075:1314011:112,31 km
120,20 km0:534:2914212:042,51 km
130,19 km0:554:4515112:592,70 km
140,20 km0:554:3515213:542,90 km
150,19 km0:544:3915114:483,09 km
160,20 km0:554:3415215:433,30 km
170,20 km0:564:4215616:393,49 km
180,20 km0:564:3315217:353,70 km
190,19 km0:524:2815318:273,89 km
200,21 km1:014:5615519:284,10 km
210,20 km1:025:0815020:304,30 km
220,21 km1:055:1014921:354,51 km
230,21 km1:035:0415022:384,72 km
240,21 km1:034:5614823:414,93 km
250,22 km1:034:4714724:435,15 km