1979 • Söderhamn

Löpning 2018-12-09

Söndag 9 december 2018 12:31

Löpning - Distans
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Vill du radera detta träningspass?
15,89   km
Distans
1:36:17
Tid
6:04   min/km
Snitt
162
Stegfrekvens
437   m
Total stigning (clk)
Salomon Sense Ride
Total distans: 
91:12:36
922 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:235:2305:231,00 km
21,00 km5:275:27010:502,00 km
31,00 km6:126:12017:033,00 km
41,00 km5:575:57023:004,00 km
51,00 km6:416:41029:415,00 km
61,00 km7:037:03036:446,00 km
71,00 km6:426:42043:267,00 km
81,00 km6:196:19049:458,00 km
91,00 km6:516:51056:369,00 km
101,00 km5:445:4401:02:2010,00 km
111,00 km5:515:5101:08:1111,00 km
121,00 km6:216:2101:14:3212,00 km
131,00 km6:156:1501:20:4713,00 km
141,00 km5:315:3101:26:1814,00 km
151,00 km5:265:2601:31:4415,00 km
160,89 km4:335:0701:36:1715,89 km