1967 • Eskilstuna

Backbonanza i Vilsta

Lördag 1 december 2018 09:30

Löpning - Distans
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Jobbigt och kul
14,49   km
Distans
2:51:55
Tid
11:52   min/km
Snitt
127
Snittpuls
184
Maxpuls
120
Stegfrekvens
944   m
Total stigning (clk)
Inov-8 Oroc 280
Total distans: 
191:30:47
1167 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km16:4316:437816:431,00 km
21,00 km18:2718:2711335:112,00 km
31,00 km7:147:1416142:243,00 km
41,00 km10:4010:4015453:044,00 km
51,00 km14:3114:311361:07:355,00 km
61,00 km15:0315:031291:22:386,00 km
71,00 km9:199:191261:31:577,00 km
81,00 km14:1714:171061:46:148,00 km
91,00 km15:4815:481182:02:029,00 km
101,00 km6:206:201532:08:2210,00 km
111,00 km9:069:061632:17:2811,00 km
121,00 km9:359:351482:27:0312,00 km
131,00 km9:549:541372:36:5713,00 km
141,00 km10:3710:371312:47:3414,00 km
150,49 km4:218:501362:51:5514,49 km