1969 • Lycksele

Gustavsholmrundan

Lördag 15 september 2018 17:33

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Gustavsholmrundan
23,09   km
Distans
1:50:36
Tid
4:47   min/km
Snitt
155
Snittpuls
175
Maxpuls
184
Stegfrekvens
165   m
Total stigning (map)
351   m
Total stigning (clk)
Nike Pegasus 35
Total distans: 
53:23:45
537 km
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Gilla passet

Gillas av Tobias Eriksson

Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:355:351345:351,00 km
21,00 km5:085:0814810:432,00 km
31,00 km4:584:5814915:423,00 km
41,00 km4:534:5315120:344,00 km
51,00 km4:494:4915325:235,00 km
61,00 km4:504:5014930:146,00 km
71,00 km4:494:4915135:037,00 km
81,00 km5:125:1215340:158,00 km
91,00 km4:544:5415645:099,00 km
101,00 km4:484:4815249:5710,00 km
111,00 km5:045:0415355:0011,00 km
121,00 km4:514:5115459:5212,00 km
131,00 km4:374:371551:04:2913,00 km
141,00 km4:374:371501:09:0614,00 km
151,00 km4:344:341561:13:4015,00 km
161,00 km4:384:381601:18:1716,00 km
171,00 km4:274:271581:22:4417,00 km
181,00 km4:314:311601:27:1618,00 km
191,00 km4:304:301641:31:4619,00 km
201,00 km4:414:411621:36:2720,00 km
211,00 km4:264:261631:40:5221,00 km
221,00 km5:015:011661:45:5322,00 km
231,00 km4:204:201681:50:1323,00 km
240,09 km0:244:251681:50:3723,09 km