1979 • Söderhamn

Löpning 2018-07-31

Tisdag 31 juli 2018 20:10

Löpning - Distans
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Vill du radera detta träningspass?
11,03   km
Distans
1:08:47
Tid
6:14   min/km
Snitt
158
Stegfrekvens
119   m
Total stigning (map)
221   m
Total stigning (clk)
Inov-8 Trail Talon 275
Total distans: 
100:04:37
945 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:345:3405:341,00 km
21,00 km5:125:12010:462,00 km
30,37 km2:306:41013:162,37 km
41,00 km5:585:58019:133,37 km
50,02 km0:1413:55019:283,39 km
61,00 km5:545:54025:224,39 km
70,04 km0:249:25025:454,43 km
81,00 km6:046:04031:495,43 km
90,03 km0:3921:06032:285,46 km
101,00 km7:037:03039:306,46 km
110,04 km0:4115:34040:116,51 km
120,83 km5:487:00045:597,33 km
130,66 km5:188:01051:178,00 km
141,00 km6:096:09057:269,00 km
151,00 km5:365:3601:03:0110,00 km
161,00 km5:345:3401:08:3511,00 km
170,04 km0:125:2801:08:4711,03 km