1979 • Söderhamn

Löpning 2018-06-17

Söndag 17 juni 2018 12:37

Löpning - Distans
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Vill du radera detta träningspass?
26,59   km
Distans
2:54:56
Tid
6:35   min/km
Snitt
154
Stegfrekvens
201   m
Total stigning (map)
254   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:345:3405:341,00 km
21,00 km5:385:38011:112,00 km
31,00 km6:216:21017:323,00 km
41,00 km5:435:43023:154,00 km
51,00 km7:267:26030:415,00 km
61,00 km5:575:57036:386,00 km
71,00 km10:0710:07046:457,00 km
81,00 km6:246:24053:098,00 km
91,00 km6:286:28059:379,00 km
101,00 km6:056:0501:05:4210,00 km
111,00 km7:087:0801:12:5011,00 km
121,00 km6:216:2101:19:1212,00 km
131,00 km8:168:1601:27:2813,00 km
141,00 km6:276:2701:33:5414,00 km
151,00 km5:475:4701:39:4215,00 km
161,00 km10:0110:0101:49:4316,00 km
171,00 km5:545:5401:55:3717,00 km
181,00 km5:515:5102:01:2818,00 km
191,00 km5:505:5002:07:1819,00 km
201,00 km6:456:4502:14:0320,00 km
211,00 km5:385:3802:19:4121,00 km
221,00 km7:507:5002:27:3122,00 km
231,00 km5:505:5002:33:2123,00 km
241,00 km5:555:5502:39:1624,00 km
251,00 km5:475:4702:45:0325,00 km
261,00 km5:355:3502:50:3826,00 km
270,59 km4:197:2102:54:5726,59 km