1962 • Brunflo

Löpning 2018-05-20

Söndag 20 maj 2018 10:15

Löpning - Långpass
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18,62   km
Distans
2:10:45
Tid
7:01   min/km
Snitt
150
Snittpuls
167
Maxpuls
144
Stegfrekvens
196   m
Total stigning (map)
453   m
Total stigning (clk)
Brooks PureGrit 6
Total distans: 
125:26:38
1114 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:205:201425:201,00 km
21,00 km7:177:1714412:362,00 km
31,00 km5:345:3415718:103,00 km
41,00 km5:485:4816023:584,00 km
51,00 km7:307:3013931:285,00 km
61,00 km5:415:4115637:096,00 km
71,00 km5:515:5116043:007,00 km
81,00 km6:166:1616049:158,00 km
91,00 km9:409:4014858:559,00 km
101,00 km6:206:201581:05:1510,00 km
111,00 km8:488:481471:14:0311,00 km
121,00 km7:077:071521:21:1012,00 km
131,00 km7:377:371491:28:4713,00 km
141,00 km7:057:051551:35:5214,00 km
151,00 km6:126:121551:42:0415,00 km
161,00 km6:526:521511:48:5616,00 km
171,00 km7:087:081461:56:0417,00 km
181,00 km10:2410:241402:06:2818,00 km
190,62 km4:186:551462:10:4618,62 km