1979 • Söderhamn

Löpning 2018-04-11

Onsdag 11 april 2018 18:13

Löpning - Distans
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Vill du radera detta träningspass?
10,51   km
Distans
58:53
Tid
5:36   min/km
Snitt
164
Stegfrekvens
111   m
Total stigning (map)
223   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:015:0105:011,00 km
21,00 km5:105:10010:112,00 km
30,12 km0:395:34010:502,12 km
41,00 km6:006:00016:503,12 km
50,01 km0:0610:05016:563,13 km
61,00 km5:565:56022:524,13 km
70,02 km0:087:56023:004,14 km
81,00 km5:515:51028:505,14 km
90,03 km0:126:44029:025,17 km
101,00 km5:535:53034:566,17 km
110,03 km0:106:46035:066,20 km
121,00 km5:505:50040:567,20 km
130,04 km0:156:41041:117,24 km
141,00 km5:465:46046:578,24 km
151,00 km5:285:28052:259,24 km
161,00 km5:035:03057:2810,24 km
170,27 km1:255:17058:5310,51 km