1979 • Söderhamn

Löpning 2018-04-08

Söndag 8 april 2018 13:09

Löpning - Distans
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Vill du radera detta träningspass?
21,37   km
Distans
2:01:23
Tid
5:41   min/km
Snitt
164
Stegfrekvens
164   m
Total stigning (map)
177   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:185:1805:181,00 km
21,00 km5:265:26010:442,00 km
31,00 km5:295:29016:133,00 km
41,00 km5:395:39021:524,00 km
51,00 km5:245:24027:165,00 km
61,00 km5:235:23032:396,00 km
71,00 km5:365:36038:167,00 km
81,00 km6:176:17044:328,00 km
91,00 km5:375:37050:099,00 km
101,00 km5:435:43055:5210,00 km
111,00 km5:425:4201:01:3311,00 km
121,00 km5:465:4601:07:1912,00 km
131,00 km8:368:3601:15:5513,00 km
141,00 km5:425:4201:21:3714,00 km
151,00 km5:355:3501:27:1215,00 km
161,00 km5:155:1501:32:2716,00 km
171,00 km5:255:2501:37:5217,00 km
181,00 km5:205:2001:43:1218,00 km
191,00 km5:175:1701:48:2819,00 km
201,00 km5:175:1701:53:4520,00 km
211,00 km5:235:2301:59:0821,00 km
220,37 km2:156:0802:01:2321,37 km