1979 • Söderhamn

Löpning 2018-04-07

Lördag 7 april 2018 15:41

Löpning - Distans
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Vill du radera detta träningspass?
10,12   km
Distans
1:00:33
Tid
5:59   min/km
Snitt
158
Stegfrekvens
46   m
Total stigning (map)
72   m
Total stigning (clk)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:305:3005:301,00 km
21,00 km5:135:13010:432,00 km
31,00 km5:305:30016:133,00 km
41,00 km6:166:16022:294,00 km
51,00 km6:476:47029:165,00 km
61,00 km7:157:15036:316,00 km
71,00 km7:517:51044:227,00 km
81,00 km5:175:17049:408,00 km
91,00 km5:055:05054:459,00 km
101,00 km5:095:09059:5310,00 km
110,12 km0:405:2901:00:3410,12 km