Magnus Asplund
1972 • Uppsala

Skridskoåkning på Ekoln

Lördag 10 mars 2018 11:15

Övrig träning/Friskvård - Annat
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29,209   km
Distans
2:24:45
Tid
4:57   min/km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:296:2906:291,00 km
21,00 km5:005:00011:292,00 km
31,00 km4:414:41016:103,00 km
41,00 km5:025:02021:124,00 km
51,00 km5:365:36026:485,00 km
61,00 km5:045:04031:526,00 km
71,00 km4:414:41036:337,00 km
81,00 km4:114:11040:448,00 km
91,00 km4:044:04044:489,00 km
101,00 km4:184:18049:0610,00 km
111,00 km5:375:37054:4311,00 km
121,00 km3:453:45058:2812,00 km
131,00 km3:533:5301:02:2113,00 km
141,00 km4:104:1001:06:3114,00 km
151,00 km4:564:5601:11:2715,00 km
161,00 km8:098:0901:19:3716,00 km
171,00 km4:364:3601:24:1317,00 km
181,00 km4:284:2801:28:4118,00 km
191,00 km4:104:1001:32:5119,00 km
201,00 km4:194:1901:37:1020,00 km
211,00 km4:344:3401:41:4421,00 km
221,00 km4:064:0601:45:5022,00 km
231,00 km4:074:0701:49:5723,00 km
241,00 km4:374:3701:54:3424,00 km
251,00 km7:317:3102:02:0525,00 km
261,00 km5:145:1402:07:1926,00 km
271,00 km4:514:5102:12:1027,00 km
281,00 km4:554:5502:17:0528,00 km
291,00 km6:066:0602:23:1129,00 km
300,21 km1:347:3002:24:4529,21 km