1982 • Rissne

Allmän styrka

Onsdag 7 februari 2018 17:42

Styrketräning - Allmänt
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59:59
Tid

Gilla passet

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DistansTidTempoPulsTot. tidTot. dist. 
10,00 km1:0106:27:1301:010,00 km
20,00 km0:3302:17:2301:340,01 km
30,00 km0:580:0002:320,01 km
40,00 km0:3003:59:1003:020,01 km
50,00 km1:0107:51:2004:020,01 km
60,00 km0:3404:45:5104:370,01 km
70,00 km0:5908:30:2905:350,01 km
80,01 km1:0303:00:4106:390,02 km
90,00 km0:5707:34:5807:350,02 km
100,00 km0:290:0008:040,02 km
110,00 km0:580:0009:020,02 km
120,00 km0:310:0009:330,02 km
130,00 km1:0108:42:10010:340,02 km
140,00 km0:308695316:40:00011:040,02 km
150,00 km1:000:00012:040,02 km
160,00 km0:280:00012:320,02 km
170,00 km1:030:00013:350,02 km
180,00 km0:280:00014:030,02 km
190,00 km1:000:00015:020,02 km
200,01 km1:4302:18:54016:460,04 km
210,00 km1:000:00017:460,04 km
220,01 km0:1541:27018:010,04 km
230,00 km1:0104:14:09019:020,05 km
240,00 km0:1256:33019:140,05 km
250,00 km0:590:00020:130,05 km
260,00 km0:1702:33:52020:300,05 km
270,01 km1:0001:43:08021:300,06 km
280,00 km0:1431489902:13:20021:440,06 km
290,00 km1:020:00022:460,06 km
300,00 km0:130:00023:000,06 km
310,00 km1:010:00024:010,06 km
320,16 km35:5903:51:1701:00:000,22 km