1982 • Eskilstuna

Vilsta med Henrik

Söndag 3 december 2017 14:40

Löpning - Distans
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Lite snabbare pass med Henrik
19,39   km
Distans
1:41:51
Tid
5:15   min/km
Snitt
172
Stegfrekvens
343   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:254:2504:251,00 km
21,00 km4:204:2008:442,00 km
31,00 km4:484:48013:333,00 km
41,00 km6:086:08019:414,00 km
51,00 km5:225:22025:025,00 km
61,00 km5:205:20030:226,00 km
71,00 km5:355:35035:577,00 km
81,00 km5:235:23041:208,00 km
91,00 km5:535:53047:139,00 km
101,00 km5:295:29052:4210,00 km
111,00 km5:445:44058:2511,00 km
121,00 km5:235:2301:03:4912,00 km
131,00 km5:245:2401:09:1313,00 km
141,00 km5:385:3801:14:5114,00 km
151,00 km5:205:2001:20:1115,00 km
161,00 km5:415:4101:25:5216,00 km
171,00 km4:254:2501:30:1717,00 km
181,00 km4:424:4201:34:5918,00 km
191,00 km4:504:5001:39:4919,00 km
200,39 km2:025:1201:41:5119,39 km