1983 • Liljeholmen

Beer mile

Lördag 30 september 2017 15:10

Löpning - Distans
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4*400 m 4*33cl starköl
1,66   km
Distans
14:13
Tid
8:34   min/km
Snitt
133
Snittpuls
164
Maxpuls
100
Stegfrekvens
22   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,00 km0:270:00760:270,00 km
20,41 km1:363:571362:030,41 km
30,01 km1:3502:00:321333:380,42 km
40,41 km1:564:461455:340,83 km
50,01 km2:1302:29:261177:470,84 km
60,40 km2:014:591489:481,24 km
70,01 km2:3202:50:3711912:201,26 km
80,40 km1:534:4015014:131,66 km