1968 • Helsingborg

Lunchjogg i Jordbodal

Fredag 7 april 2017 11:22

Löpning - Distans
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Vill du radera detta träningspass?
Några varv i Jordbodalen i kall vårsol.
12,02   km
Distans
1:04:48
Tid
5:23   min/km
Snitt
119
Snittpuls
141
Maxpuls
170
Stegfrekvens
575   m
Total stigning (clk)
Hoka One One Clifton 2
Total distans: 
143:17:43
1670 km

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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:305:301105:301,00 km
21,00 km5:165:1611910:462,00 km
31,00 km5:185:1811816:043,00 km
41,00 km5:165:1611721:204,00 km
51,00 km5:195:1911726:395,00 km
61,00 km5:145:1412631:536,00 km
71,00 km5:145:1412537:077,00 km
81,00 km5:155:1512242:228,00 km
91,00 km5:305:3011947:529,00 km
101,00 km5:485:4812453:4010,00 km
111,00 km5:255:2511959:0511,00 km
121,00 km5:375:371151:04:4212,00 km
130,02 km0:064:241161:04:4812,02 km