1983 • Liljeholmen

Löpning 2017-02-12

Söndag 12 februari 2017 11:32

Löpning - Distans
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20,01   km
Distans
1:48:47
Tid
5:26   min/km
Snitt
172
Stegfrekvens
1153   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:145:1405:141,00 km
21,00 km4:394:3909:532,00 km
31,00 km5:115:11015:053,00 km
41,00 km5:065:06020:114,00 km
51,00 km5:335:33025:435,00 km
61,00 km5:125:12030:556,00 km
71,00 km5:095:09036:057,00 km
81,00 km5:135:13041:188,00 km
91,00 km5:185:18046:359,00 km
101,00 km5:185:18051:5410,00 km
111,00 km6:186:18058:1211,00 km
121,00 km5:395:3901:03:5012,00 km
131,00 km6:326:3201:10:2213,00 km
141,00 km5:085:0801:15:3014,00 km
151,00 km5:175:1701:20:4715,00 km
161,00 km5:195:1901:26:0616,00 km
171,00 km5:165:1601:31:2217,00 km
181,00 km5:235:2301:36:4518,00 km
191,00 km5:255:2501:42:1019,00 km
201,00 km6:366:3601:48:4620,00 km
210,01 km0:023:3901:48:4820,01 km