1985 • Tyresö

Backintervaller - Syd

Onsdag 18 januari 2017 11:18

Löpning - Distans
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6,69   km
Distans
47:50
Tid
7:09   min/km
Snitt
117
Snittpuls
186
Maxpuls
132
Stegfrekvens
156   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:015:011085:011,00 km
20,55 km2:595:271138:011,55 km
30,15 km0:444:481318:451,70 km
40,19 km1:469:1314710:311,89 km
50,15 km0:414:3712911:122,04 km
60,19 km1:489:2713213:012,23 km
70,16 km0:414:2513813:422,39 km
80,19 km1:499:3316015:312,58 km
90,16 km0:424:2214316:132,74 km
100,18 km1:479:4414418:002,92 km
110,16 km0:424:2815218:423,08 km
120,19 km1:499:5015220:313,27 km
130,15 km0:404:2016921:113,42 km
140,19 km1:509:4217523:013,61 km
150,15 km0:404:2316123:403,76 km
160,19 km1:509:3213825:313,95 km
170,16 km0:404:1510826:114,11 km
180,19 km1:509:4911328:014,30 km
190,17 km0:404:0110628:414,46 km
200,20 km1:509:189430:314,66 km
210,17 km0:373:4011631:084,83 km
220,31 km5:1316:587536:215,14 km
231,00 km6:396:399843:016,14 km
240,56 km4:508:3910147:506,69 km