1983 • Liljeholmen

Löpning 2016-06-01

Onsdag 1 juni 2016 16:25

Löpning - Distans
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13,18   km
Distans
1:07:36
Tid
5:08   min/km
Snitt
170
Stegfrekvens
402   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:065:0605:061,00 km
21,00 km5:025:02010:082,00 km
31,00 km4:584:58015:063,00 km
41,00 km5:165:16020:224,00 km
51,00 km5:195:19025:415,00 km
61,00 km5:065:06030:476,00 km
71,00 km5:085:08035:557,00 km
81,00 km5:045:04040:598,00 km
91,00 km5:065:06046:059,00 km
101,00 km5:055:05051:0910,00 km
111,00 km5:045:04056:1311,00 km
121,00 km5:105:1001:01:2312,00 km
131,00 km5:185:1801:06:4113,00 km
140,18 km0:555:0201:07:3613,18 km