GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	125	00:06:00	1,00 km
2	1,00 km	7:22	7:22	117	00:13:22	2,00 km
3	1,00 km	6:41	6:41	120	00:20:03	3,00 km
4	1,00 km	6:38	6:38	120	00:26:42	4,00 km
5	0,01 km	0:05	6:26	120	00:26:47	4,01 km