GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	134	00:05:41	1,00 km
2	1,00 km	5:39	5:39	140	00:11:20	2,00 km
3	1,00 km	5:46	5:46	144	00:17:06	3,00 km
4	1,00 km	5:44	5:44	148	00:22:50	4,00 km
5	1,00 km	6:01	6:01	146	00:28:51	5,00 km
6	1,00 km	5:44	5:44	148	00:34:35	6,00 km
7	0,73 km	4:04	5:34	152	00:38:38	6,73 km