GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	128	00:05:25	1,00 km
2	1,00 km	5:27	5:27	136	00:10:51	2,00 km
3	1,00 km	5:33	5:33	141	00:16:24	3,00 km
4	1,00 km	5:42	5:42	144	00:22:06	4,00 km
5	1,00 km	5:45	5:45	144	00:27:51	5,00 km
6	1,00 km	5:42	5:42	145	00:33:34	6,00 km
7	0,74 km	4:08	5:34	149	00:37:42	6,74 km