GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:39	5:40	0	00:11:38	2,00 km
3	1,00 km	6:28	6:28	0	00:18:06	3,00 km
4	1,00 km	5:39	5:39	0	00:23:45	4,00 km
5	1,00 km	5:37	5:37	0	00:29:22	5,00 km
6	1,00 km	5:54	5:54	0	00:35:16	6,00 km
7	0,15 km	0:42	4:35	0	00:35:58	6,15 km